Mindset Makeover Mindset Makeover Does a Mindset Makeover to improve your relationship with food sound like it's for you? Fill out this form so I can send you more information. Name First Last Email What interests your most about a Mindset Makeover with food?*Which statement(s) best describe(s) you?*Hold the control or command button to select multiple choices.I want to lose weight but I dislike exercise.I exercise but struggle with food.I cannot exercise due to injury/illness.I love food, love to eat big portions, and I like feeling full.I want an easy-to-follow way to lose weight without strict rules.I want to be free from emotional eating and being obsessing about food.What does a typical day look like for you with eating?*What other approaches have you tried in the past?*Are you currently working with a fitness and nutrition coach?*YesNoI don't knowIf I am not already your coach, please reach out to your coach to see how they can support you in your health and fitness journey.
