Apple Banana Muffins


These banana apple muffins from the Fixate Cookbook by Autumn Calabrese are perfect for a quick breakfast bite or for a healthy snack when you are on the go. This recipe is straight from the Fixate cookbook – a recipe book with over 101 Fix approved recipes. If you want more info about this amazing cookbook, send me an email!


2 large eggs, lightly beaten

1 cup mashed ripe banana (approx. 2 medium bananas)

1 Tbsp. unsalted organic grass-fed butter, melted

1½ cups almond flour

¾ tsp. baking soda, gluten-free

1 dash sea salt (or Himalayan salt)

½ cup chopped apple (approx. ¾ medium apple)

Silicone muffin liners or cupcake papers or Nonstick cooking spray


1. Preheat oven to 350° F.

2. Line muffin pan with silicone liners or nine muffin papers or coat with spray. Set aside.

3. Combine eggs, banana, and butter in a medium bowl; mix well. Set aside.

4. Combine almond flour, baking soda, and salt in a medium bowl; mix well.

5. Add almond meal mixture to egg mixture; mix until blended.

6. Add apple; mix until just blended.

7. Divide batter evenly between prepared muffin cups, ¾ full (approx. ¼ cup).

8. Bake for 18 to 22 minutes, or until golden brown and toothpick inserted into the center comes out clean.

9. Transfer muffins to rack; cool.

Portion Fix containers: 1 purple + 1 blue