Category: Coaching

Kids and Electronics!

Our school district held a Cyber Savvy Parent Workshop that was eye-opening and super helpful for my family. I wanted to share some of the tools they shared with us for other parents out there! Below are links and a … read more

No Equipment Workout

Don’t undo the results you have achieved so far! No equipment, no problem! When we are on the go, it is harder to fit in a workout – especially when we have no equipment.  But that is no excuse!  Here … read more


Accountability is the glue that ties commitment to results. It is what drives success and sets the Beachbody programs I endorse apart from other programs. In addition to amazing workout programs that come with balanced nutrition plans, Beachbody connects every customer … read more