Accountability is the glue that ties commitment to results.

It is what drives success and sets the Beachbody programs I endorse apart from other programs. In addition to amazing workout programs that come with balanced nutrition plans, Beachbody connects every customer with a free accountability partner, or coach, to support you as you reach your goals.

As I wrote in my “About Me” page, I tried so many programs and yo-yoed up and down because I did not have consistent accountability keeping me on track. Change isn’t easy. But with the support of someone who has gone through exactly what you are going through, someone who has supported others like you to achieve their goals, you will meet your goals.

With your commitment and the motivation of a coach like me, you are less likely to veer off track. And if you do happen to get off track, I am here for anything you need.
The team of coaches I am a part of are all focused on the same goal – helping people achieve and sustain a healthier and happier lifestyle. I am passionate about making sure every individual’s unique goals are understood and tailor nutrition and workout advice accordingly.

I meet people where they are – there is no one equation that promises success. Fortunately, I will take the time to understand your challenges and help you make the small revisions to be better than you were yesterday.

In this short video, I explain what accountability is and why I believe in accountability groups for achieving success.  I refer to accountability groups in this videos as “events” since I set up private Facebook pages as a forum to share motivational and fitness/nutrition information.

Inform. Modify. Progress.