Jenny Dobmeier

Owner of Fuse LLC

Body Beast

What is Body Beast?

Body Beast™ is a new, innovative, comprehensive bodybuilding system proven to add 10 pounds of muscle in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workout, groundbreaking nutrition, and scientifically advanced supplementation.

Whether you’re new to lifting weights or are a certified gym rat,

Body Beast will deliver results beyond what you imagined possible.

  • Body Beast includes 12 different cutting-edge workouts that fuse the best of old school resistance training with a new breakthrough in sports science called Dynamic Set Training™
  • Increases in resistance, power, tempo and volume lead to greater muscle gain and fast results.
  • The Body Beast Eating Plan helps you increase in size, maintain new muscle growth, and cut up to be in competition shape.
  • Four new extreme supplements specifically designed to enhance growth and performance.

What makes Body Beast unique?

The three phases. Body Beast has three specially designed phases, to help you Build, Bulk, and become a Beast. Build, the first phase, focuses on creating a strong foundation physically and nutritionally, while getting your head in the game for Phase 2. Bulk, the second phase, is where size begins to show and your body really begins to change, And Beast, the final phase, is where you cut up, get chiseled, and get ready for competition. In just 90 days, you truly can become a Beast.

How is Body Beast Set Up?

If you want to burn fat, carve lean and defined muscles, and completely transform your body in 90 short days, then this program is for you.

The Body Beast program includes 11 laser-focused workouts that’ll help you get that lean, chiseled physique you’ve always wanted. Plus, you’ll also get an in-depth nutrition plan that’ll teach you how to eat right so your body can burn fat while building lean muscle. Former bodybuilder and clinical nutritionist, Sagi Kalev, combines cutting-edge muscle-growth science with years of personal trial and error to create a system that delivers results beyond what you ever imagined possible.

Your Challenge Pack Includes:

11 WORKOUTS

  • Build: Chest/Tris. Focused on the muscles of your chest and triceps, a combination of Super, Giant, and Single Sets will create strength and definition. (49 minutes)
  • Build: Back/Bis. Create that “V” shape—bigger lats, traps, rhomboids, and biceps. Get ready to pull and curl. (50 minutes)
  • Build: Legs. Say goodbye to skinny legs. Focused on powerful quads, hamstrings, calves, and glutes. (38 minutes)
  • Build: Shoulders. Focused on creating perfect deltoids. (38 minutes)
  • Bulk: Chest. Uses Super Sets, Force Sets, Progressive Sets, Combo Sets, and Multi-Sets with an increase in resistance to help bulk your pecs. Different angles and exercises hit different fibers of the fan-shaped muscle. The addition of Progressive Sets really focuses on muscular hypertrophy. (30 minutes)
  • Bulk: Back. Uses Super Sets and Force Sets with an increase in resistance to create a massive back. The addition of Force Sets creates a focus on hypertrophy. (29 minutes)
  • Bulk: Shoulders. Super Sets and Progressive Sets that focus more on the posterior delt (or back of the shoulder), creating an even more 3-D appearance. Added weight and lower reps pronounce the hypertrophy effect. (35 minutes)
  • Bulk: Arms. Focused training with Progressive Sets, Force Sets, and Super Sets to help create huge biceps and triceps. (36 minutes)
  • Bulk: Legs. Progressive Sets, Force Sets, and Super Sets to help you transform chicken legs into tree trunks. (40 minutes)
  • Beast: Abs. Ab work is here for more than looks. A strong core helps you lift heavier weight safely and helps you improve your posture. (11 minutes)
  • Beast: Cardio. You didn’t see this workout in Pumping Iron. A highly new-school performance-oriented cardio workout to not only help cut you up but to increase your ability to get bigger. (30 minutes)

TOOLS FOR SUCCESS

Book of Beast. Get all the details on how to train and eat like a Beast. Includes workout descriptions, training tips, and a three-phase eating plan complete with recipes and supplement instructions. Body Beast training schedules. Track your daily workouts and push yourself HARD.

A 30-Day Supply Of Shakeology Shakeology is a delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.

*Contact me about the Performance Line package for those interested in pre- and post-workout performance supplements.

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