Coming Mid-March 2020

Coming March 2020, get ready for 10 ROUNDS — the new high-intensity boxing workout from the creator of LIIFT4 and MMA-inspired CORE DE FORCE, Joel Freeman. Try our FREE sample workout and if you love it, put your name on my VIP list below!

This six-week program delivers a lean, mean full-body transformation. You’ll do five workouts a week ranging from 30-40 minutes that are all about strength, stamina, and speed.

Get ready to crush some cardio (and calories!) by unleashing 10 rounds of punching combinations while building total-body strength and power from intense weight training.

This high-intensity boxing program that delivers a true “lean & mean” full-body transformation by unleashing round-after-round of punching combinations while building total-body strength and power from intense weight training.

KEY DATES

• March 9-22: Coach-Exclusive Test Group
• March 23: Customer Launch
• April 6: VIP Early Access
• April 6-19: 10 Rounds VIP Group led by Joel Freeman (yup, you can be in this!)
• October 1: Released to streaming members (test groups led with Joel will be closed at this point)

PROGRAM INFORMATION

• Program length: 6 weeks
• Workouts per week: 5
• 3 days of boxing, 2 days of weight lifting
• Workout length: 30-40 minutes

NEXT STEPS

To be on my early access VIP list for this program, please fill out the form below so I can keep you informed about this release AND access to the test group led by the creator, Joel Freeman, himself!